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	<title>Fitness Boot Camp Hamilton &#187; trip</title>
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	<description>Fitness Boot Camp Hamilton, Dundas &#38; Ancaster, Ontario</description>
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		<title>Walking and Running Cruise</title>
		<link>http://fitness-boot-camp-hamilton.com/walking-and-running-cruise/</link>
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		<pubDate>Sat, 19 Dec 2009 21:55:25 +0000</pubDate>
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				<category><![CDATA[Boot Camp Hamilton News]]></category>
		<category><![CDATA[Boot Camp Hamilton Videos]]></category>
		<category><![CDATA[active]]></category>
		<category><![CDATA[cruise]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[trip]]></category>
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		<category><![CDATA[walking]]></category>

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		<description><![CDATA[http://www.leaveafootprint.ca 
running cruise a fun and safe way to experience the islands. Meet the locals, meet new friends and give back to the islands.<br/><br/>]]></description>
			<content:encoded><![CDATA[<p>http://www.leaveafootprint.ca running cruise a fun and safe way to experience the islands. Meet the locals, meet new friends and give back to the islands.</p>
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<p>http://www.leaveafootprint.ca Running cruise in Aruba, Curacao, Dominica and St.Thomas. Lasting Imprints running and walking cruises are a safe and fun way to see the islands in a whole new way.</p>
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