If you have a higher than average BMI, high blood pressure, high cholesterol. If you currently suffer from joint pain, back pain or muscle pain. Or if you have suffered from any of the above in the past. You may qualify for our new Proactive PT Program.

If you have ever considered working with a Hamilton personal trainer. (or any personal trainer for that matter) To lose weight, destress, strengthen your core, loosen up your joints… But, felt it was a little too expensive for you.

All of Phoenix Fitness Hamilton’s personal fitness and weight loss programs are now supervised by Registered Physiotherapists and implemented by Kinesiologists and Physio approved Trainers. *Proactive PT Program

Phoenix Fitness Hamilton has developed a system that allows qualified individuals the opportunity to have their PT expenses reimbursed to them through their extended benefits package. *Proactive PT Program

To see if you qualify for our *Proactive PT Program visit Leslie  today 905-577-0626 or email Leslie using the form below.

Coming soon Medically supervised group fitness and weight loss programs!

Call to speak to Leslie 905-577-0626

http://www.FreePersonalTrainingHamilton.com Learn how qualified individuals receive FREE personal training in Hamilton.
Email freept@phoenixfitness.ca or call 905-577-0626 for more Hamilton personal training info.

http://www.phoenixfitness.ca

http://www.FreePersonalTrainingHamilton.com Learn how qualified individuals receive FREE personal training in Hamilton. That’s right FREE personal training.
Email freept@phoenixfitness.ca or call 905-577-0626 for more Hamilton personal training info.
http://www.phoenixfitness.ca

then do

20 wall ball

10 pullups

20 ring pushups

10 kettle bell swings

4 rounds

finish with 500m row