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	<title>Fitness Boot Camp Hamilton &#187; online fitness</title>
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	<link>http://fitness-boot-camp-hamilton.com</link>
	<description>Fitness Boot Camp Hamilton, Dundas &#38; Ancaster, Ontario</description>
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		<title>Personal Health Coach</title>
		<link>http://fitness-boot-camp-hamilton.com/personal-health-coach/</link>
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		<pubDate>Mon, 04 Jan 2010 00:28:24 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Boot Camp Hamilton News]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[online fitness]]></category>
		<category><![CDATA[personal health coach]]></category>

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		<description><![CDATA[http://www.phoenixhealthcoach.com Your personal health coach monitors your lifestyle and body movement, your Phoenix Health Coach helps keep you informed, motivated and challenged.<br/><br/>]]></description>
			<content:encoded><![CDATA[<p>http://www.phoenixhealthcoach.com Your personal health coach monitors your lifestyle and body movement, your Phoenix Health Coach helps keep you informed, motivated and challenged.<br/><br/><span id="more-570"></span>
<p>http://www.phoenixhealthcoach.com <span style="color: rgb(51, 102, 255);">Introducing the Phoenix Fitness Hamilton Health Coaching Program. Our program combines the <strong>latest performance tracking</strong> technology from MYTRAK <em>(A world leader in technology in the fitness industry) </em>the creators of the M2 and the <strong>experience and education </strong>of the Phoenix Fitness&nbsp; Personal Training Team <em>(a team of consisting of Physiotherapists, Personal Trainers, Kinesiologists, Sport Psychologist, Nutrition Experts, Chiropractor, Massage Therapists).</em> The Phoenix Fitness Hamilton Health Coaching program provides you with <strong>non-stop feedback, support, education, accountability and confidence </strong>ensuring you are <span style="text-decoration: underline;"><strong>always charging safely toward your health and fitness goals.</strong></span></span></p>
<div class="span-24 last">
<h4>You will succeed with the support of family, friends, Phoenix&nbsp; Fitness and MYTRAK &reg; communities that share your goals and commitment&hellip;</h4>
<p>A support system to help you succeed</p>
<ul>
<li>Define personal health goals</li>
<li>Monitor daily lifestyle activity</li>
<li>Manage nutrition and exercise</li>
<li>Instant feedback on caloric burn, heart health &amp; body energy</li>
<li>Know you are getting adequate health benefit everyday</li>
</ul>
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