Spring Time at CrossFit Hamilton

There’s no better season at Steel City CrossFit Hamilton. Our CrossFit Hamilton team is pumped about the change in weather. The warm weather means we get to take our Boot Camp and CrossFit Hamilton classes outside to our large grassed field. It’s a blast for our CrossFit Hamilton and Boot Camp members to work out in the fresh air and workout in the park with the Kettlebells, Dynamax balls and other CrossFit tools. If you’re looking for some fun in the sun to get ready for your fun in the sun. Check out our indoor and outdoor Hamilton Crossfit Classes. info@steelcitycrossfit.com 905-627-3308

Check out Crossfit Ancaster too!!

Left: Learning a basic overhead press