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Fitness Boot Camp Hamilton-WOD

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fun-fitness-boot-camp 21 pullups

21 situps

100 ft. lunges

18 pullups

18 situps

100 ft. lunges

15 pullups

15 situps

100 ft. lunges

12 pullups

12 situps

100 ft. lunges

9 pullups

9 situps

100 ft. lunges

6 pullups

6 situps

100 ft. lunges

Posted by fitness on Sunday, June 14, 2009 at 9:34 am 
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